Madrid’s fitness scene is a great way to meet people, see a different side of Spanish culture.
A work out experience changing the way Generation Y views and practices yoga.
The total opposite of the appalling thin-spiration accounts that exist.
It will heal your journey weary muscles and keep you on-track to being your best self!
“Business or pleasure?” Let’s cultivate your well being while being on-the road for work.
Are you ready to work out? Here’s how a fitness buff would plan for a vacation to the Gathering Place Island.
Because you need to get your ZEN on!
BY SHARI HOCHBERG, Founder & instructor of Sole Yoga Holidays Florence – the City of…
Comfort + chic + high quality.
Not every airport has a yoga room like the one in SFO, and not every traveler can create new stretch positions on-the-go. Yoga Studio is an app to the rescue!