Yoga is tied to many different cultures and religions and has now made its way to places all over the world.
All without changing your daily routine.
As we get older, our list of responsibilities grows longer and more complicated.
When Spain is mentioned, the first things that come to mind are usually the culinary treasures of the country.
A work out experience changing the way Generation Y views and practices yoga.
The total opposite of the appalling thin-spiration accounts that exist.
It will heal your journey weary muscles and keep you on-track to being your best self!
Business or pleasure?
I just spent 10 enriching days on Oahu, full of family, laughter, hiking, running, yoga, swimming and relaxation!
Because you need to get your ZEN on!