With a bit of exercise and healthier food to accompany your merry-making in Madrid, you should finish the weekend feeling none too worse for wear!
Tag: #JetsetFitness
And keep you looking great for the walk down the aisle.
Have your cake (or dairy-free ice-cream OM NOM NOM) and eat it too while on a beach break.
“I am roughly 9 weeks away from my next fitness competition.”
Workouts require a different set of clothes and shoes than what we would normally wear.
From Taichi, to yoga, to high intensity cardio!
With practice, you can definitely do this!
That triumphant feeling of a workout well done is totally worth all the strange looks you’ll get!
With a little planning, you too can travel, stick to your diet, not gain any weight and have fun while doing it!
This will leave you feeling so fresh.