A nap and a shower might not hurt either.
Relaxation without any of the guilt or discomfort.
If winter has got you a little stir-crazy.
‘Tis the season for eating, drinking and making merry.
Burn calories while exploring Spain’s capital on foot.
With a bit of exercise and healthier food to accompany your merry-making in Madrid, you should finish the weekend feeling none too worse for wear!
Have your cake (or dairy-free ice-cream OM NOM NOM) and eat it too while on a beach break.
Take a minute to imagine this one-day travel itinerary: you begin the day with a quick energy burst from the sweetest, most perfectly-ripened bunch of palm-sized plátanos, each bite more like sinking your teeth into a banana cake than the actual fruit.
That triumphant feeling of a workout well done is totally worth all the strange looks you’ll get!
This will leave you feeling so fresh.









