If you fly frequently, you are likely very familiar with this scenario.
Help you ease the intensity of your jet lag symptoms.
Get your body back in sync.
The Entrain app takes offers jetlag help according to the belief that our bodies’ circadian rhythms depend heavily on lighting.
While jet lag may not be 100% unavoidable, there are a number of ways to make its side-effects a bit more manageable.
While travel graces our eyes with new perspectives, jet lag freshens our routine at home.