Being A Responsible Gambler In Canada

Gambling can be a fun and exciting activity, but it also comes with risks.

How To Be A Responsible Gambler in Canada?
Photo by Nik on Unsplash

Whether it is playing the lottery, betting on sports, or playing casino games, it is important to gamble responsibly to avoid negative consequences such as addiction, financial problems, and relationship issues. In this article, we will explore how to be a responsible gambler in Canada. Outside of the obvious recommendations, like choosing the best real money casinos in Canada, it is important to keep in mind how complex the gambling industry is these days. People should constantly adapt to the challenges they will face and this little guide will be helpful for players on so many levels that it becomes difficult to ignore all the major changes.

Why It Is Important To Be Cautious About Playing Games Online?

Right from the start, it is important to say that Canada is a very popular country for travellers. Thousands of people come to visit it each year and they are impressed not only with how cities are structured and how beautiful the nature is, but also with how many unique casinos there are. They motivate tourists to give a chance for new experiences in terms of gambling, but it can also become a problem for some.

The table below shows exact signs of when people should start worrying about their behaviour as gamblers. Because without being responsible enough, it is easy to lose mind over this hobby.

Over the budget play●     A person has a limited amount of money to spend on games, but still tries to win, even despite getting a loan.

●     The amount of money that is put at stake on each bet keeps increasing.

●     Constant ideas of making another bet after a loss from the previous one.

Problems with the completion of daily tasks outside of the casino●     Lack of a daily routine other than playing in the casino.

●     Sleep problems due to games.

●     Problems with normal nutrition, as there is always not enough time for cooking.

Losing control on the everyday behaviour●     Cancellation of scheduled visits to local attractions during a trip.

●     Reluctance to see other people while there is money to play in the casino.

●     Constant fatigue.


Judging by the table, some people may have a hard time overcoming this kind of dopamine addiction. But it does not mean that the situation cannot be changed for good. There are actually a couple of ways on how to overcome the problem:

  • Setting a budget;
  • Choosing proper games;
  • Knowing the limits;
  • Taking breaks from gambling;
  • Avoiding losing more than fits the budget;
  • Use reputable websites online;
  • Do not be too emotional about gambling.

Now it is important to talk about each of these methods in detail. It will provide people an opportunity to enjoy gambling even more, both while travelling or even simply at home.

Set a Budget

The first step to responsible gambling is to set a budget. Determine how much money you can afford to spend on gambling without affecting your daily expenses or savings goals. Stick to your budget and avoid borrowing or using credit to fund your gambling activities. Just have rather big plans for the money you have, rather than spending all of them on playing games online. If you lose your set amount, accept the loss and stop playing. Never chase your losses by gambling more money than you can afford.

Choose the Right Games

Not all gambling games are created equal in terms of odds and payout rates. It is important to choose the right games that have the best odds of winning and the lowest house edge. Games like blackjack, craps, and video poker have a lower house edge compared to slots and lottery games. Do not fall for the illusion of big jackpots in high-risk games that have low odds of winning. Some casinos get additional slot machines to attract new players, but do not offer enough table games or premium content, like live dealer games.

Know Your Limits

Gambling can be addictive, and it’s essential to recognize the signs of problem gambling before it is too late. If you find yourself spending more time and money on gambling than you planned or neglecting your responsibilities, it is time to seek help. Set limits on the amount of time and money you spend on gambling, and stick to them. If you’re worried about your gambling habits, seek help from a professional or a support group.

Take Breaks

Gambling can be a fast-paced activity, and it’s important to take breaks to avoid fatigue and stress. Take regular breaks to stretch, walk around, or engage in other activities to break the monotony of gambling. Do not gamble for extended periods, and never gamble when you’re tired or under the influence of drugs or alcohol.

Avoid Chasing Losses

Chasing losses is a common mistake among gamblers, and it can lead to financial ruin. If you lose, accept the loss and move on. Do not try to win back your losses by gambling more money. Set a loss limit and stick to it. Remember that gambling is a form of entertainment and not a source of income. Do not risk your financial stability in the hope of a big win.

Use Reputable Sites

Online gambling has become increasingly popular in recent years, and it’s important to use reputable sites that are licensed and regulated. Make sure the site has a secure payment system and uses encryption to protect your personal information. Read reviews and check the site’s reputation before you deposit any money.

Do not Gamble When Emotional

Gambling can be an emotional activity, and it is important to avoid gambling when you’re emotional or under stress. Emotions like anger, frustration, and sadness can cloud your judgement and lead to impulsive decisions. Take a break and calm down before you start gambling.

Responsible gambling is essential to avoid negative consequences and enjoy the activity. Set a budget, choose the right games, know your limits, take breaks, avoid chasing losses, use reputable sites, and don’t gamble when emotional. By following these tips, you can enjoy gambling in Canada without risking your financial stability, mental health, and relationships.


Why People Develop A Gambling Addiction?

Some people may be more genetically predisposed to developing a gambling addiction due to factors such as impulsivity, risk-taking behavior, or a family history of addiction. Environmental factors such as living near a casino or having easy access to gambling while traveling can increase the likelihood of developing a gambling addiction. Additionally, early exposure to gambling, peer pressure, and social isolation can also be contributing factors.

Does Gambling Really Produce Dopamine?

Engaging in gambling can prompt the brain to produce dopamine, a neurotransmitter linked to pleasure and reward that is commonly known as the “feel-good” chemical. Studies have demonstrated that the release of dopamine from gambling can occur similarly to how other enjoyable activities, such as eating or going for a stroll, can elicit it.

Is It Ok To Gamble While Travelling?

Gambling can be illegal in some countries or states, so it is important to research local laws and regulations before deciding to gamble while travelling. If you do decide to gamble while travelling, it’s important to gamble responsibly and within your means. This means setting a budget and sticking to it, as well as avoiding gambling if it is negatively impacting your finances, relationships, or mental health. It is also a good idea to be aware of the signs of problem gambling and seek help if you or someone you know is struggling with gambling addiction.

Team JST

Team JST work with our sponsors, shop vendors, and many more to create informative and engaging content.

Jetset Times in your inbox

Sign-up for our newsletter

By signing up, you agree to our Privacy Policy and European users agree to the data transfer policy.